Archive for July 2018
Identity: An Exploration Through Mindfulness, Meditation + Breathwork
Join us August 22 from 6:00 – 8:00pm for our event with Liana Naima and Minka Brooklyn. Each month we bring together compassionate wellness practitioners for an evening of mindfulness and conversation. In August, we are starting a new series titled Identity, to explore how we understand and express ourselves through the physical body. The…
Read MoreRelease
Earlier this month we hosted our sixth event of 2018. The theme was Release and Pilin Anice led us through an Afro Flow practice. It was an energizing evening. We moved to the beat of a live drummer and danced off our mats. After cooling down from practice we shifted into conversation and refreshments. …
Read More