An open yoga community supporting positive relationships across identities.
header-left
header-right

Archive for August 2018

Breathing: a conscious act

phots by Savannah Lauren The breath seems so simple. We breathe easily in sleep. We struggle to breathe when our bodies are stressed. But how often do we think about our breath? When I first started practicing yoga I was self-conscious about the sound of my breath. It felt weird for other people to hear…

Read More

Liana Naima: on finding a balance between caring and self-care

words by Marissa Hatten Liana Naima can be described as many things – wise, caring, genuine – but what she has become over time is an incredible facilitator of healing for so many people. Liana is a certified Reiki Practitioner who uses breathwork and other healing methods to encourage those she works with to connect…

Read More