An open yoga community supporting positive relationships across identities.

Exhale to Inhale Trauma-Informed Training

Join us for the Exhale to Inhale trauma-informed training! Attendees will gain tangible yoga based trauma-informed tools, learning how to customize yoga and healing sessions to make them more sensitive to those who have experienced trauma, and inclusive to all communities. Integral Yoga, July 13th + 14th, 10:00am to 6:00pm. Investment: $425 through June 20th; $475 per student after that. Training qualifies for Yoga Alliance CE credit.

The ETI Yoga Alliance approved training, facilitated by Tara Tonini, includes 14 hours of lecture and experiential learning in neuroscience, trauma theory and yoga philosophy. This training is solely for professional development and is not intended as an intervention for personal healing. Please keep in mind talking about trauma, even in the context of professional training can be triggering. Before attending the training, we invite you to resource yourself to ensure you have person support to appropriately engage with this work.

Tara Tonini discovered yoga as a means of recovery from a relationship of Domestic Violence.Tara is a Yoga and Meditation Teacher, Birth Doula, Master Reiki Healer and completing her Masters in Chinese Medicine. Tara approaches each healing modality through a trauma-informed lens. Tara has studied with Bessel Van Der Kolk M.D., David Emerson, Jen Turner, Hala Khouri, Jillian Pransky, Hari Kaur Khalsa and Lisa Danylchuk, LMFT, E-RYT. Under mentorship with Lisa Danylchuk she has become a Founding Member of The Center For Yoga and Trauma Recovery. As Director of Curriculum Development & Mentorship at Exhale to Inhale, Tara strives to build a community where survivors and teachers can connect & experience the healing art of yoga.

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