An open yoga community supporting positive relationships across identities.

header-left
header-right

Please sign in to view.

Not a member? Sign up for a Setu Subscriber account to view our videos:

If you already have a Setu Teacher
or Subscriber account you can sign here:

Bring play into your practice

This video is the second in a 3 part series designed to segment a vinyasa practice into the beginning middle and end. We encourage you to practice all three back-to-back or enjoy them individually as your schedule and body permits.

Join Nikki for an active strong practice. You’ll explore balancing postures and lunges. Nikki’s sense of humor and connection with the body will bring you joy.

Nikki Calonge

I offer alignment-based Vinyasa classes specializing in hands-on adjustments from Basic to Open levels, as well as Gentle and Restorative. Certified through Jaya Yoga Center, a graduate of New York University’s Experimental Theater Wing, and Reiki attuned. Let's practice. Together.