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Heat up with power yoga flow

Join Kajuan for a fast paced heat building Vinyasa practice. You’ll start with cat/cow and move through down dog, lunges, plank, sphinx and finish with breathing exercises. Kajuan will guide with energetic and anatomical cues, applying his trainings in Hatha, Vinyasa and Kundalini practices.

Kajuan Douglas

I am New York based Yoga teacher and the founder of Merge New York, a Self Discovery studio located in Soho. I teach mindfulness and self empowerment through movement. I known for insightful words, real world perspective and sassiness. Yoga has taught me life skills and self awareness, therefore I teach from a place of understanding and creativity. Access your potential! It is not something distant from who we are, but our natural state.