Join Matty in this 45-minute dynamic vinyasa yoga practice that will tap into your internal fire to discover and showcase your own unique strength and fearlessness. The practice will begin with an introduction into mudras (gestures or seals) and flow into a creative and dynamic flow using what he likes to call “Mudra play”. Mudras used in this class include “musthi” mudra and the “Abhaya” mudra. Be ready to move, breathe, and discover your own unique potentiality within this creative yoga style.
My name is Matty Espino and I am a 600+ hr certified yoga instructor with specialties in vinyasa, Lotus Flow™, Chakras-based Yoga, Ayurveda, and Restorative Yoga. I also hold additional certifications in Kids & Teens Yoga and Trauma-Informed Yoga.I offer carefully crafted experiences that are challenging and playful, while still supportive of all levels. With compassion and a bright smile, I strive for my students to feel comfortable, confident, and to feel no judgment to move like them.