Brooklyn, NY, United States
Alia’s teaching is influenced by the idea that strength, mobility, and awareness are key components for healthy movement. Alia’s “stiff” body type led her to learn movement patterns and injury prevention/rehab from various industry professionals. She is a strong advocate for the adaptive potential of the human body. Alia received her 200YTT from Tattva Yoga and continued her education with Leslie Kaminoff, Jules Mitchell, and Jenn Pilotti. She is also certified in Functional Range Conditioning.