About

Yoga helps me to stay open and vulnerable, and experience the silence on the background. My students are my teachers—energy and the conversations. Books and being a student myself are complementary. With a background in Vinyasa, Hatha, and Yin, trying to provide classes that suite my students and their journeys. I have done different teacher trainings; latest being at Bali with AllYoga.

Class style

• Body positive
• Trauma informed
• Grounding
• Mindful
• Athletic
• Playful

Available to teach

• Privates
• Groups
• Corporate
• Schools

Primary studio

Adem in Yoga