I discovered yoga in my twenties arriving on the mat very out of touch with my body. My passion grew to marry mobility and strength into a practice that celebrates all the different bodies that show up to practice. I also teach Pilates and strength training. My classes range in intensity and focus, from vigorous sequencing to supportive restorative work. Offering rich alignment cues and heartfelt humour, I aim to create an inclusive environment that nurtures the soul.