About
Heather is an Experienced Registered Yoga Teacher and Yoga Alliance Continuing Education Provider. She created a welcoming studio that supports busy-people's lives on and off the mat. Heather believes in the power of yoga to strengthen the body and mind, heal trauma, create community, and provide steadiness in a fast-paced world. She enjoys creating an accepting, grounding atmosphere and teaching a practice that combines fluid sequences, challenging postures and relaxation.