About

ERYT, YACEP & Ayurvedic Counselor trainee. I did my YTT at Asheville Yoga Center. I grew my yoga from practicing Ashtanga & Dharma yoga. My vinyasa classes are dynamic & vigorous focusing on physio-energetic flow & breath. My restorative classes incorporate sound healing & somatics. I also teach pranayama, meditation & yoga Nidra. My teachers: Stephanie Keach, Michael Johnson, Dharma Mittra, Leah King, Jennifer Campbell, Mas Vidal, Ryan Conrad, BKS Iyengar, Patthabi Jois & all gurus before me

Class style

• Body positive
• Restorative
• Grounding
• Mindful
• Spiritual
• Athletic
• Playful
• Accessible

Available to teach

• Privates
• Groups
• Corporate
• Schools
• Studios

Primary studio

Kali Yuga Yoga