Charlotte, NC, United States
I start from We are All Connected. I will be authentic & show up, even when I am scared. This can empower others to show up even when they are scared. I am grateful for this practice & the growth I continue to find in myself and students that show up, on & off the mat. I am grateful that I or anyone can leave lighter & feeling better after 60 short minutes of moving their body. I am grateful for connection. I am grateful to share this practice with others. I am grateful.