Hi, I’m Lara and I’d like to add a splash of joy into your life by enabling you to playfully challenge yourself. I’ve always been curious about patterns and how we form them in our bodies and minds. My intention is to encourage you to step out of your own way, to feel better about yourself and within yourself. I guide people through Yoga & Movement, Aerial Play Experiences, Mindful Meditation and Wellness Coaching. I was born in Johannesburg and moved to Sydney at the end of 2015.