New York, NY, United States
Lara Noel is a holistic practitioner since 2003, teaching gentle vinyasa and trauma-informed yoga with a focus on alignment. She received her 200hr from Three Sisters Yoga in NYC and Trauma-Informed training with Exhale to Inhale. She specializes in stress reduction, and helps her clients build resiliency, reduce physical and emotional pain, and cultivate joy and serenity. Other certifications include: TRE (Trauma Releasing Exercises), Nutritional/Herbal studies, Craniosacral, and more.