About
My yoga journey began eleven years ago. Yoga gave me a space to appreciate the journey, and accept myself just as I was. I received my 200 hour Hatha Certification under Gina Lee from Bearfoot Yoga Center, and am assistant manager to the studio. My favorite styles of yoga to teach are Restorative, Hatha with Vinyasa. I also am certified in Adaptive Chair Yoga, Prenatal Yoga and Prenatal Pilates.
Class style
Available to teach
Primary studio
Liza Colpa