An open yoga community supporting positive relationships across identities.

Raina LaGrand

Raina LaGrand

Ann Arbor, MI, United States


My work is grounded in the belief that we all deserve to feel healthy, secure in, and connected to our bodies. I do my best to teach classes that are not just accessible, but inclusive of identity and trauma from the personal to the political. I have been teaching yoga and mindfulness classes for 5 years, and before that facilitated other wellness workshops for over 8 years. I am also a psychotherapist, specializing in the treatment of trauma.

Class style

Available to teach

Primary studio

I teach workshops at a variety of community spaces around town - public libraries, college campuses, and other community spaces