About

Sam teaches a blend of physical and alignment asana with a healthy dose of mentally challenging postures to challenge the total body. She’s been a trainer for years, and saw the need for yoga in her client’s lives, so she pursued a 200hr Teacher Training in Denver, with Amy Baker. She creates a safe and encouraging space to walk away from class feeling more grounded, and more relaxed.

Class style

• Alignment Based
• Athletic

Available to teach

• Privates
• Groups