Greensboro, NC, United States
“When you can find stillness in the mind, you have found your inner strength. And intuitive peace is powerful!” Stephany is an RYT-200 yoga instructor and graduate from UNC Charlotte. She strongly believes in the quote "everything you need is already within you." Together we can make a difference as long as it begins with ourselves. Stephany has a strong focus on beginners, mindfulness and practicing yoga safely in your body.