About

I create and hold a safe healing space for individuals and groups to discover and embody freedom, joy, and love through gentle movement, restorative asana, mantra, and Yoga Nidra meditation

Class style

• Body positive
• Trauma informed
• Restorative
• Grounding
• Mindful
• Juicy

Available to teach

• Privates
• Groups
• Corporate
• Studios

Primary studio

Yogala