Colorado Springs, CO, United States
Hello! My name is Tamara and I am 200 hours certified in Ashtanga Vinyasa. I also have experience with restorative yoga, meditation, chanting, pranayama, and yoga philosophy. I enjoy focusing on alignment, and helping people create a mind/body connection. If you're looking for singing bowl sound therapy, I'm certified in sound healing, and can provide this service, as well. I speak English, Russian, and Intermediate Chinese.