In this active strong practice with Nikki, you’ll explore balancing postures and lunges.
This video is the second in a 3 part series designed to segment a vinyasa practice into the beginning middle and end. We encourage you to practice all three back-to-back or enjoy them individually as your schedule and body permits.
Brooklyn, NY, United States
I offer alignment-based Vinyasa classes specializing in hands-on adjustments from Basic to Open levels, as well as Gentle and Restorative. Certified through Jaya Yoga Center, a graduate of New York University’s Experimental Theater Wing, and Reiki attuned. Let's practice. Together.View profile ›