A gentle flow beginning on the ground gentling opening the back, hips, legs, and shoulders, building to standing and balancing series to build strength and stamina, ending with some gentle stretching and breath work. Modifications will be given so all levels and abilities can safely move through their practice.
Brooklyn, NY, United States
Djuna received her yoga certification through mang’Oh in 2011 under the mentorship of Allison Rasin Gould, Erica Whalen, Chintamani Kansas, and Randi Zinn. Blending prior training as a dancer, choreographer, and dance/movement psychotherapist therapist, Djuna aims to challenge and inspire her students through choreographically unique and playful alignment-based sequences.View profile ›