Get to know Lindsay Monal and why she teaches trauma informed yoga.
Special thanks to Hosh Yoga for providing our filming location.
New York, NY, United States
Lindsay Monal completed her training at Hosh Yoga in Brooklyn, NY with Roque Rodriguez and Amy Hansen. Interested in deepening her understanding of yoga, Lindsay completed an additional 18 hours of training in Trauma-Informed Yoga with Feet on the Ground. Her primary intention as a teacher is to support the well being of her students as they explore the practice in their own bodies and minds.View profile ›