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Loving Kindness Meditation with Oneika Mays (10min)

Join Oneika for a meditation that will connect you to yourself, loved ones and broader community with compassion and love.

We recommend practicing this meditation after Oneika’s vinyasa yoga class which is also in our library.

Oneika Mays

Oneika Mays

New Jersey, NJ, United States

Oneika Mays is a LMT and E-RYT 200 with certifications in trauma conscious yoga, therapeutic yoga, vinyasa, yoga for cancer and is lovingkindness meditation teacher. Oneika embraces the idea of meeting people where they are and uses loving, mindful movement/meditation to create spaces for self empowerment and healing. In addition to studio classes and workshops Oneika taught for several years at Rikers Island and now teaches at the Manhattan Detention Complex.

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