Welcome

I am Libby (she/her), founder of Setu Yoga.

I want you to support you in feeling well and vibrant in your body! I specialize in restorative yoga and yoga nidra as practices that can ease a restless mind and balance the nervous system.

I’d love to share them with you!

Libby’s offerings

  • Recorded Meditations

    Practice meditation with Libby whenever you like with guided meditations that support centering.

    Listen

  • Restorative Sessions

    Work with Libby 1:1 in-person in the Hudson Valley or virtually.

    Learn more

  • Restorative Yoga Training

    Learn the how to cultivate a relationship with rest by embodying the practice of restorative yoga.

    Learn more